• 8 Interesting Facts About Cranberries

    1. Cranberries are one of the few fruits native to North America. 2. The 5 states known for growing cranberries are: Massachusetts, Wisconsin, New Jersey, Oregon, and Washington. 3. Cranberries have small pockets where air seeps into that allows them to float. 4. Cranberries do not grow in water.... View Post
  • What is proprioception?

    Benefits of Balance and ProprioceptionTraining in Anchorage Balance and proprioception training is often overlooked when prescribing exercises for patients that are involved in a variety of healthcare situations. Whether they be patients suffering from hip or knee or ankle pa... View Post
  • 7 Surprising Benefits of Hyaluronic Acid

    If you want plumper, softer, smoother skin—with less fine lines and chronic dry patches, there's only one skincare ingredient you truly need: hyaluronic acid. It can be found in everything from serums to sheet masks and even injectables—but what exactly is it? We asked dermatologists to... View Post
  • Home Remedies For Skin Tags

    Tea tree oil and skin tags Tea tree oil is an essential oil derived from the leaves of the Australian tea tree (Melaleuca alternifolia). Although no scientific research has been done on the use of tea tree oil for skin tags, anecdotal reports suggest that it works. People claim that tea tre... View Post
  • Amazing Health Benefits Of Vitamin D3

    Vitamin D, also known as the sunshine vitamin, is produced by the body as a response to sun exposure; it can also be consumed in food or supplements. Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth; it may also protect against a range ... View Post
  • Amazing Health Benefits Vitamin K2-MK7

    Vitamin K refers to a group of fat-soluble vitamins that play a role in blood clotting, bone metabolism, and regulating blood calcium levels. The body needs vitamin K to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism. People who use blo... View Post